All of our episodes will be available in this section and we have a transcript accessible below each for a written version. We will regularly update this section with more episodes, enjoy!
SEASON 1
This season has been supported by the local people project in hove supported by Scope, funded by people’s health Trust with funding raised by health lottery south east.
EPISODE 1 : CYNTHIA
What’s it like to be mother of four? Cynthia is here today to talk about her experience dealing with depression while caring for her autistic son, the importance of having alone time, and much more!
Click here to access the transcript.
EPISODE 2 : LINN
Linn shares with us how she fights depression and anxiety with music. Spoiler: creativity is always the key!
Click here to access the transcript.
EPISODE 3 : LULU
Lulu, host of She Rebel Radio®, is here to talk about her views on the patriarchal society we live in. What’s that, you ask? Listen to Lulu’s explanation!
Click here to access the transcript.
EPISODE 4 : JEFFREY
Meditate your problems away! Listen now to Jeffrey’s journey through his 50’s and his approach on how to deal with anxiety and depression.
Click here to access the transcript.
EPISODE 5 : ADAM
Adam tells us about his childhood and how he coped with loss and his own anxieties surrounding this. He gives us interesting insight into his upbringing which is a must listen!
Click here to access the transcript.
EPISODE 6 : ETORNAM
Etornam speaks of her travelling experiences and how this shaped her own personality and the anxieties of being a black woman living in the UK. How does she tackle these challenges? An answer you must find out…
Bonus content – access to nature
(Funded by CPRE and facilitated by NEF)
The guests are giving their views on the benefits of accessing nature as BAME people living in the United Kingdom. Enjoy !!!
EPISODE 1 : MUSAH
Transcript coming soon.
EPISODE 2 : JULIA
Transcript coming soon.
EPISODE 3 : CIRIL WILLIAM
Transcript coming soon.